Align & Flow, Summer edition

Date: Friday, 6th June

Time: 6:30 PM - 9:00 PM (2.5 hours)

Location: Self-Retreat, Camden

Step into the radiant warmth of summer at Align & Flow: Summer Edition, a transformative group experience hosted at the serene Self-Retreat in Camden. This evening masterfully blends breathwork and spinal energetics, infused with the wisdom of Chinese Medicine and the dynamic fire element, to spark joy, foster connection, and inspire profound inner expansion.

Breathwork invites you to tap into the power of your breath, releasing emotional and physical blockages while amplifying your vitality. Complementing this, spinal energetics offers a deeply restorative practice that regulates the nervous system, connects you to your innermost self, releases stored trauma, and eases bodily tensions. By activating the spine’s energetic flow, this modality aligns your physical and emotional being, creating space for healing and self-discovery. Together, these practices, rooted in the fire element’s essence of passion and transformation, cultivate a vibrant, embodied experience.

Set in the glow of summer’s expansive energy, this event harnesses the unique magic of group work, where collective intention amplifies healing and fosters a sense of unity. Whether you’re seeking to reconnect with your inner spark or bond with others, Align & Flow provides a nurturing space to grow, release, and thrive.

Join us to explore the alchemy of breathwork and spinal energetics, and let the fire element illuminate your path to wholeness. Come ready to breathe, move, and connect – your summer awakening awaits.

Spaces are limited – reserve your spot today!